Trunk Fitness Training
  • Welcome
  • Rates
  • About Timothy
  • Training
    • Corrective Exercise
    • Advanced Weight Loss
    • Impact Training
    • Strength & Conditioning
    • Toning & Firming
    • Optimizing Program Design
  • Locations
  • Corporate Bootcamps
  • Absolutely Relaxed Massage Therapy

The Trunk Challenge is designed for people with a busy schedule and includes a custom 4, 8 or 12 week program designed specifically for you to complete on your own at your convenience.

Unlimited e-mail support and web based advising make this ideal for those of you who know how to work out and have the discipline to train on your own, but need some extra professional guidance.  
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  • Welcome
  • Rates
  • About Timothy
  • Training
    • Corrective Exercise
    • Advanced Weight Loss
    • Impact Training
    • Strength & Conditioning
    • Toning & Firming
    • Optimizing Program Design
  • Locations
  • Corporate Bootcamps
  • Absolutely Relaxed Massage Therapy