Advanced Weight Loss
Nutritional and fitness coaching combined with lifestyle implementation to guide you to major weight loss success.

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     Everyone wants to drop a few pounds, but this program is designed for those who want to lose 30+ pounds and who are ready to face the challenges and rewards of a healthier, more active lifestyle.  This program is more than a workout card or meal plan. It is designed to start you off with the right foot and see you through to the end. In my opinion no one is overweight because they eat too much. There are usually underlying issues (emotional, societal, stress) that need to be worked through. Mindset is the key to success and I love helping those to build a better self.