Trunk Fitness Training
  • Welcome
  • Rates
  • About Timothy
  • Training
    • Corrective Exercise
    • Advanced Weight Loss
    • Impact Training
    • Strength & Conditioning
    • Toning & Firming
    • Optimizing Program Design
  • Locations
  • Corporate Bootcamps
  • Absolutely Relaxed Massage Therapy
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Start with a FREE initial consultation and introductory workout!

​This workout will assess your current physical level as well as check for muscular imbalances and postural deviations. I will assess everything from gait, posture, flexibility, body fat percentage, and strength.
Look forward to setting obtainable goals, a nutrition assessment and program recommendations.
 
Ready to become a better version of you?
Then let's get started!!

Now Offering Virtual Training!

$30 for 40 minutes.
Pair up with a friend and split the cost!
Compatible with Facetime, Google (Hangouts) Meet, or Zoom
*internet/cell service required

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Contact Timothy

$50 session (typically 50 minutes)
Pair up with a friend and split the cost!

Package Pricing
Sessions can be used at your desired frequency (once, twice,  or three times a week)
based on your goals, needs, or financial situation.


​4 Sessions
$47.50 per session
Total
$190
8 Sessions
$45 per session
Total

$360




12 Sessions
$42.50 per session
Total
$510
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  • Welcome
  • Rates
  • About Timothy
  • Training
    • Corrective Exercise
    • Advanced Weight Loss
    • Impact Training
    • Strength & Conditioning
    • Toning & Firming
    • Optimizing Program Design
  • Locations
  • Corporate Bootcamps
  • Absolutely Relaxed Massage Therapy