Corporate wellness boot camps are a great way to provide health and fitness to employees by helping raise company morale and creating higher levels of productivity, reducing stress, and fostering a healthier atmosphere. By exercising together as a group, employees learn and maintain the value of team work, all while creating a more confident, healthier individual. Corporate boot camps provide the company with strategic advantages by investing money in a program that will bring them higher production and lowered expenses, often in the form of a lower number of sick days and reduced health care costs.
Classes can meet at the office or a nearby park and typically last about 40 minutes. This ensures time to warmup, exercise, and cool down efficiently without such a large time constraint. Classes can be held as often as needed.
Individual goal accountability is also a huge part of taking advantage of corporate wellness training. All individuals enrolled will have unlimited email access to Tim Collins as well as checklists and handouts to ensure they have every opportunity to succeed in their personal venture.